Chia Seed for Breakfast

I’m always looking for healthy dishes, and this here is my go to for breakfast.

I make it over night to take to work with me. I use 2 tablespoons of chia seeds and half a cup of almond milk but you can use your preference in milk and about 1 tablespoon of honey. Whatever float your boat when it comes to sweetness.

I refrigerate over night or 3 hours. Give it a good mix and add fruits. I added in blueberry and apples because that it what I had in the house, but I love to add strawberries.

My daughter got me into the chia seed. She said ma put it in you yogurt and I was like ahh I don’t know about that but I did and ever since I been eating it with my yogurt.

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